If you want to find out more BEFORE committing to a technique course, why not try a 45-minute taster session. This will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.
Note: All equipment will be supplied, but please do not turn up without booking, as we would hate to let you down because we have no poles.
Nordic Walking UK
French Grass Works, Kingston Rd, Worth Matravers, Dorset, BH19 3JP | Email: email@example.com
© Exercise Anywhere
Site created by Fusing Creativity